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I love weekend weigh ins! They're always just that little bit better. Probably because I weigh in later than normal which gives my fasting a better chance to work through. Plus I find my body is better at processing food. Tom is also coming to a close so that helps as well. Either way glad it's gone down :-)
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53,9 kg
Disminuído hasta ahora: 1,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1065 kcal
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Grasa: 68,06g | Prot: 94,37g | Carbh: 35,04g.
Almuerzo: Almonds, Peanuts , Bio Garde Zuiver Magere Kwark B, Egg, Natures Best Isopure Vanilla. Cena: President Cheddar, Gouda Cheese , AH Ambachtelijke Achterham Gerookt, AH Snacktomaatjes, Egg. Pasa Bocas / Otros: Macadamia Nuts , Pecan Nuts , Questbar Cookies & Cream. más...
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Perdiendo 1,4 kg a la Semana
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