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Yesterday was so long! I had work, did homework at school and then a night class. I did a good job of eating healthy during the day, but when I got home at 10:45pm, I gave in and ate my family's left overs out of the fridge. Mostly carbs and fat too... =[
I'm going to be better today though. I have a lot of work to get done, but I feel that I've done well so far this morning. Let's hope that feeling carries me through the day!
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102,3 kg
Disminuído hasta ahora: 2,4 kg.
Aún para ir: 20,7 kg.
Dieta seguida: Bien.
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1069 kcal
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Grasa: 29,89g | Prot: 37,35g | Carbh: 173,25g.
Desayuno: banana, nonfat milk, fish oil supplement, fiber choice, puffins. Almuerzo: honey, trader joe's oats and flax, o organics raspberry. Pasa Bocas / Otros: sweet and sour pork. más...
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Ganando 0,6 kg a la Semana
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