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I usually officially weigh in once a week...but usually jump on the scales when I get up each day...down .7 this morning on yesterdays official weigh in...so can only put that down to fluid retention because I didn't do much different...notice I am going to the loo more frequently with the weather getting cooler...of course that changes on a daily basis.
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70,1 kg
Disminuído hasta ahora: 2,9 kg.
Aún para ir: 3,1 kg.
Dieta seguida: Bien.
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8 kcal
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Grasa: 0,00g | Prot: 0,00g | Carbh: 1,60g.
Desayuno: Green Tea. más...
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Perdiendo 4,9 kg a la Semana
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