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Still lacking motivation!
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70,8 kg
Disminuído hasta ahora: 2,2 kg.
Aún para ir: 3,8 kg.
Dieta seguida: 100%.
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1127 kcal
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Grasa: 12,67g | Prot: 48,79g | Carbh: 105,79g.
Desayuno: Brownes Light Natural Style Yoghurt, Seed Mix Muesli, Macro Psyllium Husk, Strawberries, Pawpaw, Green Tea. Almuerzo: Pink Lady Apples. Cena: White Rice (Long-Grain, Cooked), Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). Pasa Bocas / Otros: Coopers Pale Ale, Vodka, Fresh Lemon Juice. más...
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Ganando 0,6 kg a la Semana
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 Comentarios
Most helpful quote I heard in years was from Michelle Bridges...she was asked "How do you stay motivated all the time?" Her answer was "Who said I am motivated? I just do it anyway!"
27 mar. 15 por el miembro: craftykathy1602
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