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starting new this week again. back on track. getting up at 7:00, starting my day with bible study. also back to doing yoga. countign my calories religously. I am determined to meet my goals. I have not done horrible the past couple weeks but I could tell a difference in my energy level and attitiude with not sticking to my plan.
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1389 kcal
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Grasa: 30,97g | Prot: 75,40g | Carbh: 198,45g.
Desayuno: yoplait blackberry yogurt, watermelon. Almuerzo: skinny cow mint ice cream sandwich, Spinach Artichoke Chicken. Cena: bbq pork tenderloin, Red Skin Mashed Potatoes. Pasa Bocas / Otros: Arbor Mist melon zinfandel, peach, belgian choclate toffee creamer, coffee, watermelon. más...
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