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"Rather Than Aiming For Perfect, Just Aim To Be A Little Bit Better Today Than You Were Yesterday."
Extremely excited to continue on with this diet! I cant wait to not only be skinnier but to be healthier. I need to be able to keep up with my 5 children that have so much energy. Eating fast food is yummy and fills you up but makes you look and feel horrible.
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927 kcal
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Grasa: 34,53g | Prot: 53,12g | Carbh: 106,54g.
Desayuno: Ultra Weight Loss Shake - Strawberries and Cream. Almuerzo: Water (Bottled), Ultra Weight Loss Shake - French Vanilla. Cena: water, Classic Favorites Pasta with Ricotta and Spinach, kefir bluecheese, Red Onions, classic iceberg salad, Fat Free Shredded Cheddar Cheese, Roasted & Salted Sunflower Seeds, Broccoli Slaw. Pasa Bocas / Otros: Water (Bottled), Tilla-Moos Medium Cheddar Cheese, Kosher Dill Pickle Spears. más...
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1883 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 1 hora, Descansando - 18 horas, Durmiendo - 5 horas. más...
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