Diario de aakarras, 26 mar. 15

Day 2 on Induction phase and people are passing around a bag of pretzles... hard to resist but I have to remember why i am doing this.

Ver Calendario de Dieta, 26 marzo 2015:
1099 kcal Grasa: 87,06g | Prot: 62,18g | Carbh: 16,42g.   Desayuno: Egg, Half and Half Cream, Sweet Red Peppers, Hillshire Farm Turkey Polska Kielbasa (2 oz). Almuerzo: Athenos Natural Crumbled Feta Cheese, Great Value Romaine Lettuce, Sweet Red Peppers, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Olive Oil, Grilled Chicken. Pasa Bocas / Otros: Sargento Munster Cheese, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Sargento Munster Cheese, Meijer Sliced Pepperoni, Half and Half Cream. más...

8 Seguidores    Apoyo   

Comentarios 
Yay you!  
26 mar. 15 por el miembro: herpinusa
you can do this!! it's hard when that happens, but stay strong and, as you said, remember why you are doing this. 
26 mar. 15 por el miembro: berley1
Haha! I'm on day 4 of induction. I'm feeling really tired and felt really hungry last night. Yesterday at work one of the girls came around with my favorite of all time.....the Reeses peanut butter egg. I told her no, just no. She kept pushing and I told her the only yummy candy I could have was the kind with ZERO carbs. I had to tell her, no candy has zero carbs. It was funny because my boss jumped in and said, she's on Atkins, leave her alone. 
26 mar. 15 por el miembro: SailorG
You will be fine all pretzels are is refined flour and salt  
26 mar. 15 por el miembro: Rockiesfan
Just.Say.No 
26 mar. 15 por el miembro: HCB
I'm three weeks into Induction phase myself :). Glad you passed those by. You go girl!! 
26 mar. 15 por el miembro: TB8267

     
 

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