Registro de peso (no entrada de diario) del 25 junio 2011
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76,7 kg
Disminuído hasta ahora: 10,9 kg.
Aún para ir: 10,9 kg.
Dieta seguida: Bien.
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1542 kcal
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Grasa: 96,21g | Prot: 115,42g | Carbh: 58,88g.
Desayuno: Canadian Bacon, coffee, maple grove farms low carb pancakes, butter, half and half. Almuerzo: hidden valley ranch, butter, cheddar cheese, green beans. Cena: hidden valley ranch, butter, cheddar cheese, green beans, Chicken Breast. Pasa Bocas / Otros: teddie chunky peanut butter, fiber gummies, endulge caramel bar, orbit sweet mint gum, sticksters. más...
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Perdiendo 2,3 kg a la Semana
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Comentarios
25 jun. 11 por el miembro: amkimber
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Thanks! I cannot remember the last time I was in the 160's!! When I was 35 I went on a lo fat diet for a year that the local hospital offered. The support was terrific, but it took me the whole year to lose 20 pounds. I think at the end I weighed 160! That was 21 years ago WOW. I have weighed over 200 lbs, but I started Atkins at 193 after trying to use my own diet. Have a great day~you sound so happy! The weather in NH has been cold (in the 60's) and rainy for
25 jun. 11 por el miembro: Lenasmom
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3 days! Can't wait to see the sun~
25 jun. 11 por el miembro: Lenasmom
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Another super loss and a brand new decade! Congratulations - you're burnin' up those pounds like nobody's business!
25 jun. 11 por el miembro: Sandy701
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Congrats on the loss! Happy! Happy! :)
28 jun. 11 por el miembro: moondove
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Peso Histórico de Lenasmom
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