|
Yesterday I had only one meal...
And I definitely gave up on Atkins for now. I do like and am used to way too many forbidden items to be able to keep it up properly. So I'll go back to counting calories and eating sensibly.
|
98,8 kg
Disminuído hasta ahora: 4,2 kg.
Aún para ir: 38,8 kg.
Dieta seguida: No Aplica.
|
|
1581 kcal
|
Grasa: 61,69g | Prot: 65,21g | Carbh: 190,32g.
Cena: Soft Bread Stick with Garlic and Parmesan Cheese, Kibe Assado, Esfiha Queijo. más...
|
|
2863 kcal
|
Ejercicio:
Descansando - 6 horas, Durmiendo - 9 horas, Trabajo de Escritorio - 9 horas. más...
|
|