Diario de MrGoodnight, 26 oct. 22

Nice weight drop and totally unexpected as no change in daily food intake but a small increase in blood pressure …does that have any link? Who knows? 🐝❤️😘

80,5 kg Disminuído hasta ahora: 9,3 kg.    Aún para ir: 4,3 kg.    Dieta seguida: Bien.

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1319 kcal

Grasa: 48,49g | Prot: 65,85g | Carbh: 151,63g.   Desayuno: Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk, Quaker Old Fashioned Oats. Almuerzo: McVitie's Rich Tea Biscuits, Sainsbury's Simply Granola, Waitrose Greek Natural Strained Yogurt, Rowse Pure & Natural Honey. Cena: Marks & Spencer Meringue Nests, Strawberries, Tesco Half Fat Creme Fraiche, Seitan, Quorn Takeaway Buffalo Wings. Pasa Bocas / Otros: Pic’S Peanut Butter Crunchy, Bananas, Actimel Fat Free Yoghurt Drink. más...

1647 kcal

Ejercicio: Apple Health - 24 horas. más...