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Slight expected bounce back but that’s ok 🐝❤️😘
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81,0 kg
Disminuído hasta ahora: 8,8 kg.
Aún para ir: 4,8 kg.
Dieta seguida: Bien.
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1363 kcal
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Grasa: 56,42g | Prot: 66,96g | Carbh: 142,56g.
Desayuno: Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk, Quaker Old Fashioned Oats. Almuerzo: Sainsbury's Simply Granola, Waitrose Red Pepper Houmous, Rowse Pure & Natural Honey, The Food Doctor Multi Seed & Cereal Pittas, Waitrose Greek Natural Strained Yogurt. Cena: Aldi Slow Cooked Beef Casserole, Waitrose Dark Chocolate 90%, Marks & Spencer Meringue Nests, Strawberries, Tesco Half Fat Creme Fraiche. Pasa Bocas / Otros: Pic’S Peanut Butter Crunchy, Actimel Fat Free Yoghurt Drink. más...
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Ganando 0,6 kg a la Semana
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