Diario de Jrnyval, 22 jun. 11

I haven't weighed in since August of last year, and I've put on a few pounds. A lot of that right now is water weight. My feet are so swollen and sore and I definitely chalk some of the weight up to the menstrual cycle. It'll be nice to see that going down steadily here in the next few weeks!! Must get back on track!!!!!
90,7 kg Disminuído hasta ahora: 10,4 kg.    Aún para ir: 22,7 kg.    Dieta seguida: Poco.

Ver Calendario de Dieta, 22 junio 2011:
2436 kcal Grasa: 142,69g | Prot: 86,80g | Carbh: 198,86g.   Desayuno: Coffee (Brewed From Grounds), 14" Large Supreme Pan Pizza. Almuerzo: bottled water, New York Cheesecake, Potato Salad, Mcalister's horseradish roast beef & cheddar. Cena: 14" Large Supreme Pan Pizza. Pasa Bocas / Otros: chocolate chip cookie, Roasted & Salted Sunflower Kernels. más...
Ganando 0,2 kg a la Semana

   Apoyo   


     
 

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