Diario de SuperRiotPanda, 20 oct. 22

Lunch. Savory oats - 1 whole egg, 3 egg whites, mixed frozen veg, spices. High volume! 337 cal

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1440 kcal

Grasa: 32,71g | Prot: 119,47g | Carbh: 156,08g.   Desayuno: Nestle Honey Cheerios, Cocoa Powder (Unsweetened) , NPL Diet Pro High Protein Shake, Woolworths Raisin Bread. Almuerzo: Miam Chocolate Coated Whey Protein Nougat, Woolworths Frozen Diced Vegetable Mix, Egg White, Egg (Whole), Jungle Oats. Cena: Livewell Carb Sharp Tortilla Wrap, Woolworths Mild Cheddar, Woolworths Skinless Chicken Breast Fillets, Red Bean Salad. Pasa Bocas / Otros: NoMu Skinny Hot Chocolate, Woolworths Long Life Fat Free Milk, Woolworths Honey Mustard and Onion Pretzel Thins. más...