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Today I will try to start eating no flour, dairy, potatoes and eat only lean meat, vegetables and fruit. So far I have gotten nowhere so it's time for a change.
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128,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 49,4 kg.
Dieta seguida: No Aplica.
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1097 kcal
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Grasa: 56,61g | Prot: 48,82g | Carbh: 98,62g.
Desayuno: Sweet'N Low Sweet'n Low, Sandwich-Mate American Cheese Singles, Great Value Mild Chunky Salsa, Farmland Foods Thick Sliced Bacon, Strawberries, Cooked Egg White. Almuerzo: Great Value Mild Chunky Salsa, Egg White, Orange, Ground Beef (85% Lean / 15% Fat). Cena: Rally's Famous Fries, Tarter Sauce(serving 1 tbsp), Gorton's Beer Battered Fish Fillets, Marinated Garden Vegetables. Pasa Bocas / Otros: Weight Watchers Ice Cream Bars - Dark Chocolate Raspberry. más...
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