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Today has been hard, but I feel like so far I have been pretty successful. I only went over my calorie allotment by 67 calories, and that's only because I underestimated how many calories were in the Greek Vinaigrette that was on my cucumber salad.
Six more days to go!
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1267 kcal
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Grasa: 59,36g | Prot: 87,16g | Carbh: 94,47g.
Desayuno: water, egg, French Vanilla Liquid Coffee Creamer, Coffee. Almuerzo: feta, greek vinaigrette, tomatoes, cucumber, slim fast low carb. Cena: Red Potatoes (Flesh and Skin), green beans, Chicken Breast. Pasa Bocas / Otros: carbmaster yogurt strawberry, turkey hillshire farm, lite ranch marzetti, broccoli, water. más...
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2593 kcal
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Ejercicio:
Trotar - 8/kph - 45 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...
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