Diario de APhoebe, 12 oct. 22

Great day to celebrate with a spaghetti sandwich and small salad. With a protein drink is ~1035 cal with macros 50:20:30 on the nose. 🫶

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1033 kcal

Grasa: 23,60g | Prot: 78,05g | Carbh: 128,72g.   Cena: Bertolli Olive Oil, Jason's Deli Sprouts, Iceberg Lettuce (Includes Crisphead Types) , Grape Tomatoes, Trader Joe's Avocado Halves, Parmesan Cheese (Grated) , Swiss Cheese , Newman's Own Sockarooni Pasta Sauce, Schwan's French Baguette Bread, Spaghetti, Myprotein Impact Whey Isolate - Salted Caramel. más...

167 kcal

Ejercicio: Apple Health - 24 horas. más...