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Took the grandkids to the movies today.and I couldn't resist eating a truckload of popcorn but proudly said no to a slushy, sweets and waffles. Water aerobics was fun today, just miss the sauna though.
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1324 kcal
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Grasa: 41,81g | Prot: 62,60g | Carbh: 167,65g.
Almuerzo: Rainbow Simply Chicken Smoked Viennas. Cena: Royco Creamy Mushroom Sauce, Lettuce Salad with Tomato, Fried Mushrooms, Chicken Breast. Pasa Bocas / Otros: Sterkinekor Popcorn Lite. más...
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3081 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 30 minutos, Natación (Lento) - 20 minutos, Aquagym (Gimnasia Acuática) - 40 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 7 horas. más...
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