Diario de Toni Bourlon, 05 oct. 22

Yesterday hubby & I finally made it to Sam's, & he went NUTS! I mean literally, he bought a bunch of nuts to snack on🤣 I didn't do much better, I saw these pumpkin streusel muffins & really wanted to try them. Should have looked at the calorie count first, 650 calories per muffin??? Holy cow, that's almost half my calories for the day, YIKES! Will be having soup for lunch & salad for dinner, LOL! Probably a small pork chop, too, like I said we've got to eat leftovers & quit wasting so much food!

Exciting news on the job front, my supervisor emailed me yesterday & asked me to fill in my shift availability, which I promptly did! Now I'll be checking email incessantly, haha! Did manage to get some activity yesterday in the form of housework, shopping & about 40 minutes on the treadclimber. Getting back into it. Right now I'm still in my jammies enjoying my coffee. I don't tend to get going until I get dressed, so I should go do that now. In a little bit....😏

Ver Calendario de Dieta, 05 octubre 2022:
1180 kcal Grasa: 64,00g | Prot: 48,00g | Carbh: 110,00g.   Desayuno: Member's Mark Pumpkin Streusel Muffin. Almuerzo: Trader Joe's Dark Chocolate Covered Almonds, Olive Garden Zuppa Toscana. Pasa Bocas / Otros: Premier Nutrition High Protein Shake - Chocolate. más...



     
 

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