lentil soup, cottage cheese, gala apple... gonna get the protein macro in check.
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1769 kcal
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Grasa: 62,76g | Prot: 97,44g | Carbh: 212,82g.
Desayuno: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Organic Whole Chia Seeds, Rolled Oats - Gluten Free, Nonfat Plain Greek Yogurt, Crunchy Granola Bars - Oats 'N Honey, Bananas, Natural Creamy Peanut Butter. Almuerzo: Friendship Dairies 2% Pot Style Cottage Cheese, Lentil Soup, Gala Apples. Cena: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Chocolate Cheerios, Wegmans Mushrooms, Beet Greens , Calavo Avocado, Publix Onions, Winn-Dixie Zucchini, Meat Loaf Made with Chicken or Turkey. Pasa Bocas / Otros: Marlow Natural Almonds, Mango. más...
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Comentarios
thinking about my family in FL and in surrounding areas... I hope everyone is hanging in there...grateful to have food, water, shelter, and power right now. ❤️🔥
29 sep. 22 por el miembro: unity1234
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I am praying for Florida.
29 sep. 22 por el miembro: -MorticiaAddams
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29 sep. 22 por el miembro: unity1234
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