Diario de karymi, 28 sep. 22

I've been slacking Big time. Getting back to it and recording my weight on a paper chart so I see it always. I'm using different colors for my gains and losses

103,0 kg Disminuído hasta ahora: 1,8 kg.    Aún para ir: 12,2 kg.    Dieta seguida: Bien.

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165 kcal

Grasa: 4,76g | Prot: 1,32g | Carbh: 29,32g.   Desayuno: Pineapple , Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). más...