Diario de mysize10, 22 sep. 22

Well, I'm feeling better today. I hope I can find out what's going on with my back. These aches and pains are too much! I can't wait to get back to feeling great! Be well, everyone.

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975 kcal

Grasa: 65,38g | Prot: 68,42g | Carbh: 29,97g.   Desayuno: Nature's Way MCT Oil, Coffee (Brewed From Grounds), Premier Nutrition Premier Protein Cafe Latte. Almuerzo: Kraft Creamy Italian Dressing, Farm Fresh Hard Boiled Eggs, Great Value Shredded Mild Cheddar Cheese, Lettuce Salad with Assorted Vegetables. Cena: Kroger Mexican Style Blend Shredded Cheese, Old El Paso Medium Taco Sauce, Jennie-O Taco Seasoned Ground Turkey, La Tortilla Factory Low Carb Flour Tortilla Fajita Size. Pasa Bocas / Otros: Aquafina Water (16.9 oz). más...

2825 kcal

Ejercicio: Entrenamiento con Pesas (Moderado) - 45 minutos, Zumba - 1 hora, Descansando - 14 horas y 15 minutos, Durmiendo - 8 horas. más...