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At my stable number again. It was my hubby's bday yesterday so I ended up eating a bit more and a bit later than normal. Plus early morning weigh ins are always a bit higher. Still pretty happy but setting myself a new goal to reach 51 kg.
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54,2 kg
Disminuído hasta ahora: 0,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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953 kcal
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Grasa: 58,40g | Prot: 86,83g | Carbh: 36,87g.
Almuerzo: Extra Virgin Olive Oil, Philadelphia Original Cream Cheese, AH Puur & Eerlijk Gerookte Kipfilet, AH Snacktomaatjes. Cena: Walnuts, Macadamia Nuts, Hazelnuts or Filberts Nuts , Body & Fit Afslank Protein (B), Peanuts , Bio Garde Zuiver Magere Kwark B. Pasa Bocas / Otros: Brie Cheese , Cashew Nuts , Gouda Cheese , Almonds , Questbar Double Chocolate Chunk. más...
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Ganando 2,1 kg a la Semana
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