I got a new scale so I think this weight may have been my weight the whole time and my mom's scale was just screwy. Let's see how this goes!
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102,1 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 20,4 kg.
Dieta seguida: Bien.
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1531 kcal
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Grasa: 49,93g | Prot: 73,32g | Carbh: 203,96g.
Desayuno: sugar, fiber choice, fish oil supplement, general mills cherios, ketchup, o organic 1% milk, eggs. Almuerzo: nacho cheese, soft pretzel. Cena: mashed potatos, broccoli, meatloaf. más...
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2979 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 1 hora, Trabajo de Escritorio - 3 horas, Conduciendo - 30 minutos, Descansando - 11 horas y 30 minutos, Durmiendo - 8 horas. más...
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Perdiendo 11,4 kg a la Semana
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Comentarios
You're doing great! Nice surprise to weigh lower on the new scale, I bet. lol I got a new scale this week also, and it's weighing me slightly higher than my old one...so I know I won't have as much of a loss to show next weigh in, but it just takes a little adjustment to the new. Keep it up!
08 jul. 09 por el miembro: onmyway
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Thank you! Good luck this week with your scale!
08 jul. 09 por el miembro: kadinelouise
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