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slsherrill1
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07 sep. 22
Diario de slsherrill1, 07 sep. 22
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My cardiologist "yelled" at me at my checkup this morning about my weight. I feel better than I used to, but my highly unusual work schedule sometimes makes it hard to keep up with planning out my meals. I did go to the gym after my appointment this morning. Hopefully, I can start being more consistent.
140,6 kg
Disminuído hasta ahora:
0 kg
.
Aún para ir:
49,9 kg
.
Dieta seguida: Poco.
Ganando 1,1 kg a la Semana
9 Seguidores
Apoyo
Comentarios
It's literally life or death... or at least living healthier. It gives us the hope of living a longer life with our loved ones. Find your motivation and use it to strengthen your journey along the way.
07 sep. 22 por el miembro:
Joe Not Exotic
He cares. He's trying to motivate you to make good choices while there's time.
07 sep. 22 por el miembro:
SilentAlcestis
You're extremely lucky to have the timeto turn your health around. Wishing you strength & determination!!!
07 sep. 22 por el miembro:
2melons
Yep, better get serious and get that weight off.
07 sep. 22 por el miembro:
-MorticiaAddams
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