Diario de loosinisfun, 10 jun. 11

mornin..no workout this morning..hated to miss my weight/cardio...cut grass yesterday morning ...sinuses all messed up..an probly just lay back down after i use nose spray an take it easy...have a great one...

Ver Calendario de Dieta, 10 junio 2011:
728 kcal Grasa: 28,73g | Prot: 88,15g | Carbh: 26,96g.   Desayuno: coburn farms shredded pizza cheese, jalapeno, scrambled eggs. Almuerzo: oscar mayer salami, turkey breast lunch meat, 100% Whole Wheat Bread-toast, lettuce, Optimum Nutrition Pro Complex Protein Shake after workout, great value whipped topping after workout, Tap Water. más...

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Comentarios 
My sympathies! I know exactly how you feel.  
10 jun. 11 por el miembro: Fledgist
Good that you got some exercise in cutting grass. ;0) The workouts will be waiting on you! No worries!  
10 jun. 11 por el miembro: MightyFull
thanks fledgist and mightyfull...just up an thought id see whats happening..been to the last store for the week...funny story..not really funny but here goes...moms dustbuster quit...so..last week i went to walmart an bout a new black an decker..naturally they didnt have the same one that had lasted for 8 years...she only uses it in the kitchen to pick up little rocks that are tracked in back door an crumbs that fall off the kitchen table...well...had to take it back this morning..it was to heavy...yes it was black an decker ...but to heavy...so she went with me to see what they had...finally decided on a red devil dust buster after looking at all they had...need to take back the red devil...not because its to heavy....cause itssssss.....any thoughts...lol.......................its red....now...who would of thought a red dust buster would make a difference in how it picks up dirt.....duhhhhhhhh 
10 jun. 11 por el miembro: loosinisfun
Hope you are feeling better. I have missed talking to you and reading your journals which really motivate me. Glad to see your amazing chart and hope your weekend was great. 
12 jun. 11 por el miembro: chattycathy1955
I have one of those dust busters, it is black. It is easier to use in an apartment than a vacuum. Hope you're well and get some exercise for Monday to start the week... 
12 jun. 11 por el miembro: GlennM

     
 

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