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A little up again. I think about this like playing the stock market, I'm in it for the long term and won't freak out if I go backwards sometimes. Just like my 401k. Two steps forward, one step back.
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99,9 kg
Disminuído hasta ahora: 6,3 kg.
Aún para ir: 18,2 kg.
Dieta seguida: Bien.
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1432 kcal
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Grasa: 46,86g | Prot: 64,74g | Carbh: 225,69g.
Desayuno: Blueberries , Wal-Mart 1% Low Fat Milk, Post Shredded Wheat Original Spoon Size Cereal, Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer. Almuerzo: Sensible Portions Garden Veggie Straws - Sea Salt, Great Value Fat Free Small Curd Cottage Cheese, Sunset Mini Cucumbers, Sunset Grape Tomatoes, Kraft Mayo with Olive Oil, La Banderita Carb Counter Soft Taco Flour Tortillas, Bananas . Cena: La Banderita Carb Counter Soft Taco Flour Tortillas, Santa Barbara Bay Crab Salad, Marketside Organic Cage Free Large Brown Eggs, Organics Organic Spring Mix, Tomatoes, Progresso Light Chicken Noodle Soup. Pasa Bocas / Otros: Albanese Sugar Free Gummy Bears, Great Value Sugar-Free Whipped Heavy Cream, Winky Brand Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert, Strawberries , Pistachio Nuts. más...
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Ganando 0,5 kg a la Semana
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