Registro de peso (no entrada de diario) del 24 agosto 2022
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68,4 kg
Disminuído hasta ahora: 4,8 kg.
Aún para ir: 2,2 kg.
Dieta seguida: Bien.
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1155 kcal
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Grasa: 51,24g | Prot: 100,39g | Carbh: 83,36g.
Desayuno: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Kroger Sugar Free Original Pancake Syrup, Fresh & Easy Liquid Egg Whites. Almuerzo: Mixed Salad Greens, G Hughes Sugar Free Sweet Vinaigrette , Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Laughing Cow Light Garlic & Herb Cheese Wedges. Cena: Hormel Turkey Pepperoni 70% Less Fat, Tyson Foods Boneless Skinless Chicken Breasts, Great Value Alfredo Sauce, Yellow Summer Squash, Pictsweet 3 Pepper & Onion Blend, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Hormel Turkey Pepperoni 70% Less Fat. Pasa Bocas / Otros: Quest Dipped Chocolate Chip Cookie Dough, Bananas , Breyers CarbSmart Vanilla Ice Cream , Egg, Chobani Zero Sugar Vanilla Yogurt. más...
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peso estable
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Peso Histórico de nkerns5
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