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Oh man, it's raining, again. I don't feel like walking in it, so it's off to the gym. Still doing ok with the food program, but am eating out tonight. I'm thinking about what to order that won't sink me.
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1173 kcal
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Grasa: 21,86g | Prot: 69,15g | Carbh: 168,42g.
Desayuno: 1% lowfat milk cocoa and sugar mix. Almuerzo: 12 oz diet coke, lean cuisine turkey stuffing & apples. Cena: diet coke, dinner roll, salad, grilled chicken breast. Pasa Bocas / Otros: nabisco Premium multi-grain saltine crackers, dannon light & fit yogurt, focaccia sticks, fruitsource mini bites. más...
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1857 kcal
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Ejercicio:
Pilates - 1 hora y 10 minutos, Descansando - 14 horas y 50 minutos, Durmiendo - 8 horas. más...
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