Diario de chrisivisie, 14 ago. 22

Been sick for 4 days now and finaly feeling the mood to jump back into my routine diet and smash this further lets do this.

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2138 kcal

Grasa: 65,79g | Prot: 238,40g | Carbh: 155,97g.   Desayuno: Woolworths No Added Salt & Sugar Peanut Butter, Nutritech 100% Pure Whey, Bananas, Blue Diamond Almond Breeze Almond Milk Unsweetened. Almuerzo: Ina Paarman's Roast Onion Gravy, Woolworths Crisp & Crunchy Stir Fry, Woolworths Tikka Chicken Fillets. Cena: Woolworths Roasting Vegetables, Woolworths Tikka Chicken Fillets. Pasa Bocas / Otros: Ultra Mel Lite Vanilla Custard, Biltong, Woolworths Raisin Bread, Avocados, Nutritech 100% Pure Whey, Nutriday Low Fat Mixed Fruit Yoghurt with Custard Flavour, Mixed Nuts. más...