Diario de Motivated, 06 jun. 11

So glad at least the pain level is coming down, along w/ the swelling. Are you still using a crutch, or ambulating slowly on it? Limping? or Full Weight Bearing? (no, not a dr.) But do have some background w/ such. This may heal and recover slowly on its own, but pls take all the time your body demands - and be careful not to do too much too soon. 146.5 sounds like a great weight to be at if it makes you happy! Much love. 

No crutch but I am favoring the knee when I walk. Walked down stairs for the first time yesterday. Yes, my new moto--slow but sure. My sole exercise will be my PT appointments :) 

pls know that I am keeping you in prayer, for a speedy and complete recovery from this. You are strong, able, and can do WAAAAY more than you think... once this is healed and you are back to yourself again!!!