ok so today was a complete fail! pretty sure aliens took over my body and spent the afternoon snacking on everything I cant have! tomorrow I'm getting a nanny for my undisciplined hand to mouth disfunction
|
1264 kcal
|
Grasa: 69,79g | Prot: 58,31g | Carbh: 99,06g.
Desayuno: Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee, Smucker's Red Raspberry Jam, Jif Creamy Peanut Butter, Toasted White Bread . Almuerzo: Sour Cream, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Taco Bell Doritos. Cena: Honey , Green Tea. más...
|
|
2266 kcal
|
Ejercicio:
Caminar (Lento) - 3/kph - 3 horas, Descansando - 11 horas, Durmiendo - 10 horas. más...
|
|