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41.7%
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81,1 kg
Disminuído hasta ahora: 26,4 kg.
Aún para ir: 4,0 kg.
Dieta seguida: Bien.
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1363 kcal
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Grasa: 65,73g | Prot: 83,74g | Carbh: 119,68g.
Desayuno: Live G Free Gluten Free Whole Grain Bread, Egg. Almuerzo: Honey Mustard Dressing, Mushrooms , Tyson Foods Boneless Skinless Chicken Breasts, Happy Farms Shredded Colby Jack Cheese, Happy Farms Shredded Pepper Jack Cheese, L'oven Fresh Keto Friendly Original Tortilla Wrap. Cena: White Rice, Honey Mustard Dressing, Mushrooms, Happy Farms Shredded Colby Jack Cheese, Tyson Foods Boneless Skinless Chicken Breasts. Pasa Bocas / Otros: Utz Cheese Balls, Immaculate Baking Co. Cinnamon Rolls, Swiss Cheese , Cheddar Cheese , Carr's Whole Wheat Crackers, Simply Nature Grain Free Pretzels. más...
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Ganando 3,5 kg a la Semana
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Peso Histórico de Shake Those Pounds
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