Registro de peso (no entrada de diario) del 13 febrero 2015
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67,6 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 5,0 kg.
Dieta seguida: Bien.
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1766 kcal
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Grasa: 39,57g | Prot: 115,43g | Carbh: 240,51g.
Desayuno: Shamrock Farms Rockin' Refuel Muscle Builder, International Delight French Vanilla Coffee Creamer, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Almuerzo: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pepperidge Farm Seasoned Croutons, Wish-Bone Fat Free Italian Dressing, Perdue Grilled Chicken Breast Strips, Lay's Original Baked Potato Chips (Package), Turkey Sandwich. Cena: Roasted Potato (Fat Added in Cooking), Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Kraft Stove Top Stuffing Mix For Turkey, Perdue 98% Lean Ground Chicken. Pasa Bocas / Otros: Skittles Original (Fun Size), Werther's Original Sugar Free Hard Candy. más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de amberrozell
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