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loosinisfun
Diario
05 jun. 11
Diario de loosinisfun, 05 jun. 11
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gooooooood morning...another day off from the gym to rest an get ready for tomows workout...im ready...even thought about it this morning...but took it off...an happy i did...mr. scales finally showed the loss ...even though i knew i was droppin weight cause of being able to put my belt in a different hole...not alot new here...humid as all get out...another day of stayin inside as much as i can...soak up the air...weather man says we are under a thunderstorm watch till noon...but on internet looks like its just north of us...sunny outside right now...so who knows...we could use some rain for a change..grass just isnt as green as it was...well...gonna make the bed..just got done doing a disk cleanup of hard drive...an defraggin...gotta keep laptop healthy to...lol..have a great day..
Ver Calendario de Dieta
, 05 junio 2011:
1003 kcal
Grasa: 42,23g | Prot: 93,65g | Carbh: 60,46g.
Desayuno:
coburn farms shredded pizza cheese, weber kick'n chicken seasoning, Organic Green Tea, jalapeno, scrambled eggs.
Almuerzo:
coburn farms shredded pizza cheese, savory collection fat free ranch dressing, weber kick'n chicken seasoning, turkey breast lunch meat, lettuce.
Cena:
oscar mayer salami, 100% Whole Wheat Bread-toast.
Pasa Bocas / Otros:
sun belt granola bar, Optimum Nutrition Pro Complex Protein Shake after workout, great value whipped topping after workout, Tap Water.
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Hi Loosin, hope you had a great Sunday...Later......Bren
05 jun. 11 por el miembro:
BHA
OMG! Look what happens when I don't check in on ya for awhile -- you go and lose 8 pounds! Way to go, loosin! That's utterly fantastic!
05 jun. 11 por el miembro:
doit2it
thanks bren and doit...hope you both had a great sunday as well...
06 jun. 11 por el miembro:
loosinisfun
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