Diario de oxdrover, 04 jun. 11

Went to bed exhausted last night...woke to urinate at 2:30 but couldn't go back to sleep for about an hour...then slept til 7:45 when the dog woke me up....FBS 110. wt 190.6 and NO edema at all..though there had been some at bed time 1+ pretibial.

Went outside and took care of animals and garden....watered everything...and put miracle grow on peppers and herbs...moved baby ducks to the rabbit cage....5 week old ones moved to pen on ground. There are 2 females and 1 male in that group.

Himidity is HIGH and temp rising fast...feels like july....will work inside for the rest of the day---what I do do, I am still TIRED....

Didn't eat breakfast til 10.

Divided my lasix into 20 mg with morning meds and 20 mg about 10 a.m It is 1:30 now and there is a dab of edema in my legs.

Have worked in kitchen since I got in from outside about 10 a.m. dehydrating bell peppers and processed a pint of jalapeno peppers I bought...and finished up the 10 pounds of carrots and froze...also worked up the chicken I got at Kroger yesterday..I'm with Mary on this, I won't buy any more meat at kroger, it was packed so it concealed about 1/3 skin and fat which I took off and threw away before I cooked it...then threw away another third of bone and gristle....also didn't notice until I got readyto cook it that the breast had ADDED SODIUM....4 oz=360 mg sodium. I boiled it and threw away the broth then squeezed it as dry as I could....so hopefully got rid of some of it. LESSON LEARNED.

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1636 kcal

Grasa: 22,20g | Prot: 72,50g | Carbh: 294,66g.   Desayuno: splenda brown sugar blend, skim milk, irish oatmeal. Almuerzo: orange juice. Cena: nofat yogurt, kraft low fat mayo, chicken breast, ezekiel 4:9 bread. Pasa Bocas / Otros: BANANA, ezekiel bread, BANANA. más...

3044 kcal

Ejercicio: Caminar (Lento) - 3/kph - 1 hora, Permanecer de Pie - 2 horas, Tareas del Hogar - 2 horas, Durmiendo - 8 horas, Trabajo de Escritorio - 4 horas, Sentado - 7 horas. más...