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northernmusician
Diario
08 feb. 15
Diario de northernmusician, 08 feb. 15
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Took 1 1/2 hours to shovel off my 12x20 'sundeck'. Rocker says I should call it my 'snowdeck'. Next time I shovel it, I'll have to push the snow up to get it off.
Looks like my 3300 calorie re-feed on Friday has caught up to me. The way I see it, that's the 3 1/2 pound water loss we see at the beginning of a diet in reverse. You know, the one with the legit 1 pound loss that has you scratching your head the second week wondering why you didn't lose five pounds again?
It should be down in a couple of days. Lifting day tomorrow.
87,2 kg
Disminuído hasta ahora:
2,4 kg
.
Aún para ir:
4,6 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 08 febrero 2015:
1919 kcal
Grasa: 104,74g | Prot: 130,55g | Carbh: 111,21g.
Almuerzo:
Oranges, Kraft Roasted Red Pepper Italian with Parmesan Dressing and Marinade, Lettuce Salad with Assorted Vegetables, Butter, Egg.
Cena:
Butter, Roasted Potato, Chicken Thigh, Chicken Breast.
Pasa Bocas / Otros:
Grilled Chicken.
más...
Ganando 10,8 kg a la Semana
13 Seguidores
Apoyo
Comentarios
You probably don't want to hear this but we've been out enjoying our sun deck this afternoon - and loving it!
08 feb. 15 por el miembro:
BuffyBear
Chase Tika when she jumps the fence - that will burn it off!
08 feb. 15 por el miembro:
HCB
Grr... Buffy! Tika could step over the fence and walk away if she wanted to. She now has about a 2" fence to deal with, and she's staying home. :) She spent the hour and a half I shoveled this morning trying to catch all the snow I threw. Nothing else smells like a wet dog.
08 feb. 15 por el miembro:
northernmusician
LOL @snowdeck comment.
09 feb. 15 por el miembro:
Mom2Boxers
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