Diario de toomanycats1975, 05 feb. 15

Hi! I am back here after a LONG time away. I had a year full of emotional eating, and gained 10 pounds. So, now I am back with 30 to lose. I also tried out Sparkpeople, but I think this site seems a bit more personal for some reason, though I think all the major websites have their strengths and weaknesses. The android app for this website didn't used to work on my phone, but now it does, so I can log when I'm out and about, which makes me SOOOO happy! WooHoo! I really want to jump in and make some big changes and get some results, and stop making excuses!

Ver Calendario de Dieta, 05 febrero 2015:
1415 kcal Grasa: 30,07g | Prot: 18,43g | Carbh: 69,09g.   Desayuno: Parmesan Cheese (Grated), Kroger Unsalted Peanuts. Almuerzo: Quick Add Calories. Cena: Kroger Mint Chocolate Chip Ice Cream, Meatless Spaghetti with Tomato Sauce. más...
2066 kcal Ejercicio: Spinning - 10 minutos, Descansando - 15 horas y 50 minutos, Durmiendo - 8 horas. más...

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