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caught a cold. bummer, it's so hard to get excited about eating anything when you can't breath!
Trying to drink lots of water and drink some tea so we will see what happens this week.
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87,5 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 19,5 kg.
Dieta seguida: Bien.
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628 kcal
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Grasa: 14,05g | Prot: 79,40g | Carbh: 42,66g.
Desayuno: Ideal Protein Wildberry Yogurt Drink Mix, Water. Almuerzo: Cooked Eggplant (Fat Not Added in Cooking), Cooked Mushrooms (Fat Not Added in Cooking), Water, Cooked Kale (from Fresh, Fat Not Added in Cooking), Ideal Protein Leek Soup Mix. Cena: Great Value Romaine Lettuce, Water, Del Monte Diced Tomatoes, Green Hot Chili Peppers, Jennie-O Ground Turkey 93/7. Pasa Bocas / Otros: Ideal Protein Southwest Cheese Curls, Water. más...
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Perdiendo 0,8 kg a la Semana
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