Registro de peso (no entrada de diario) del 30 mayo 2011
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82,6 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 7,7 kg.
Dieta seguida: Bien.
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2580 kcal
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Grasa: 57,33g | Prot: 171,51g | Carbh: 366,99g.
Desayuno: Almond Breeze Unsweetened Vanilla Milk, oat bran, Multi Source Protein, Triple Berry Fruit Blend. Almuerzo: Coconut Water (unsweetened), Guava BBQ, Chicken Breast Kids Meal (with rice & beans), Ones California Prunes. Cena: Cucumber (Peeled), Triscuit Reduced Fat Crackers, Crushed Pineapple in its Own Juice, Peach Pineapple Mild Salsa, Skinless & Boneless Wild Pink Salmon Pouch. Pasa Bocas / Otros: Pitted Dates, 100% Casein Protein Powder Gold Standard - Chocolate Supreme, Hemp Protein + Fiber, Whey Protein Powder - Vanilla, Bananas, Almond Breeze Unsweetened Vanilla, Mango Berry Fruit Blend, Green Vibrance, Organic Extra Virgin Coconut Oil. más...
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Ganando 2,3 kg a la Semana
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