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gassy cramps
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60,6 kg
Disminuído hasta ahora: 2,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2096 kcal
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Grasa: 68,40g | Prot: 136,45g | Carbh: 62,25g.
Desayuno: Baker's Deluxe Low Carb Bagel Cinnamon (2g Net carbs), Philadelphia Strawberry Cream Cheese, Astro Astro Zero% Yogurt, Twinings Earl Grey Tea, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Almuerzo: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Italian Salad Dressing, Cooked Broccoli (Fat Not Added in Cooking), Hellmann's Light Mayonnaise. Cena: Cooked Brussels Sprouts, Prime Rib. Pasa Bocas / Otros: Merlot Wine, Bananas. más...
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Ganando 1,6 kg a la Semana
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Peso Histórico de KindaSpecial
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