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After reading some of my "buddies" journal entries, I'm getting motivated to start setting up some small goals for myself. I think it's time to kick it up a notch. I'd really like to start 10,000 steps a day. I'm also trying very hard not to run to the scale every day. I'm trying to weigh in every 2 weeks.Anyhow, if you're reading this...you and I have a similar goal...TO GET, BE and STAY HEALTHY!!!
Ready, set GGGGGOOOOOO!
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1161 kcal
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Grasa: 80,01g | Prot: 81,24g | Carbh: 30,06g.
Desayuno: Jimmy Dean Hearty Sausage Crumbles Original, Scrambled Egg. Almuerzo: Salmon. Cena: Fresh & Easy Posole. Pasa Bocas / Otros: Atkins Atkins Strawberry Shake, Dry Roasted Peanuts (with Salt), 365 Organic Raw Cashews. más...
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