Diario de ritisandhu1985, 06 jul. 22

I started my weight loss journey in May 2021 with weight 76 kg . Now after a year I feels great as I lost 17 kg in a year My weight is now 59kg.It boosted my confidence again.

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1002 kcal

Grasa: 5,60g | Prot: 29,56g | Carbh: 197,25g.   Desayuno: Harvest Gold Sweet Bun, Tea with Milk and Sugar. Almuerzo: Moong Dal, White Rice, Wheat Chapati. Pasa Bocas / Otros: Tea with Milk and Sugar, Harvest Gold Sweet Buns. más...