Diario de mountainman2, 29 jun. 22

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Good morning fat secret family hope all is well. shoulder still giving me the fits workouts have been walks.job busier than ever staff issues are off the charts hope it ends soon enough belly aching back to it.stay safe healthy and strong

Ver Calendario de Dieta, 29 junio 2022:

2119 kcal

Grasa: 75,30g | Prot: 79,84g | Carbh: 284,84g. Desayuno: Guacamole with Tomatoes, Dave's Killer Bread Epic Everything Bagel, Centrum Ultra Men's Multivitamin, Spring Valley B-12, Coffee. Almuerzo: Milo's Famous Sweet Tea, Red Salsa, Santitas White Corn Tortilla Chips, Taquitos with Chicken. Cena: Milo's Famous Sweet Tea, Betty Crocker Suddenly Pasta Salad - Classic, Fried Floured or Breaded Fish. Pasa Bocas / Otros: Badia Chia Seeds. más...