Diario de Destiny's Daughter, 27 jun. 22

Week 4: So I am really struggling with eating OMAD. I find I can't eat that much food in one sitting. So now I eat in a 4 hour window 20:4

100,1 kg Disminuído hasta ahora: 2,8 kg.    Aún para ir: 37,2 kg.    Dieta seguida: Bien.

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1391 kcal

Grasa: 97,30g | Prot: 102,89g | Carbh: 23,44g.   Cena: Eskort Cheese Griller, Nestle Cremora Coffee Creamer, Woolworths Xylitol, Knorr Greek Vinaigrette Salad Dressing, PnP Fresh Cream, Beef Steak. más...