Diario de jamesbeard1, 24 jun. 22

Lunch at work, you can eat good at a deli. Turkey, mustard, lettuce, tomato, and red onion. Cup of veggie soup. Enough energy to keep me going all day.

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1430 kcal

Grasa: 59,98g | Prot: 79,65g | Carbh: 142,96g.   Almuerzo: Vegetable Soup (Home Recipe), Red Onions, Wendy's Tomato (1 Slice), Signature Farms Spring Mix, Gulden's Spicy Brown Mustard, GFS Deli Turkey Breast, Sunbeam Giant White Bread. Cena: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Miss Vickie's Smokehouse BBQ Potato Chips, Ketchup, Fresh Express 5-Lettuce Mix, Kroger Cheddar Jack Shredded Cheese, Trader Joe's Ground Beef (80/20). Pasa Bocas / Otros: Keebler Club Crackers Original. más...