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I can do it!
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102,1 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 20,4 kg.
Dieta seguida: Bien.
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1192 kcal
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Grasa: 44,84g | Prot: 71,67g | Carbh: 126,32g.
Desayuno: Marketside Organic Cage Free Large Brown Eggs, Arnold Whole Grains Healthy Multi-Grain Bread, Wal-Mart 1% Low Fat Milk, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Almuerzo: Cherry Tomatoes, Great Value Sliced Pickled Beets, Sunset Mini Cucumbers, Arnold Whole Grains Healthy Multi-Grain Bread, Marketside Organic Cage Free Large Brown Eggs, StarKist Foods Tuna Creations Deli Style Tuna Salad. Cena: Great Value Fancy Fiesta Blend Cheese Shredded, Wal-Mart Thick & Chunky Salsa - Mild, Giant Eagle Cherry Tomatoes, Tostitos 100% White Corn Crispy Round Tortilla Chips, Kraft Mayo with Olive Oil, Hormel 98% Fat Free Turkey Chili with Beans. Pasa Bocas / Otros: Pistachio Nuts. más...
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Perdiendo 0,5 kg a la Semana
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Peso Histórico de rufreel
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