Registro de peso (no entrada de diario) del 23 junio 2022
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91,1 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 31,1 kg.
Dieta seguida: Bien.
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1278 kcal
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Grasa: 62,36g | Prot: 78,63g | Carbh: 105,86g.
Desayuno: Pear, Tait's Mini Rice Cakes , Ricotta Cheese, Woolworths Hass Avocado, Cherry Tomatoes, Red Onions, Sour Dough Bread. Almuerzo: Soft Boiled Egg, Woolworths Reduced Oil Tangy Mayonnaise, PnP Italian Salad, Cherry Tomatoes, Red Onions, Yellow Sweet Peppers, Cucumber (with Peel). Cena: Pick N Pay Kidz Nutty Granola Bars (Peanut Butter & Chocolate), Lancewood Medium Fat Cream Cheese Plain, Butter , Baked Potato (Peel Eaten, Fat Not Added in Cooking), Fairview Blue Rock (Full Fat Semi Soft Blue Mold Cheese), Cooked Green Peas (from Frozen, Fat Not Added in Cooking), Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Woolworths Free Range Venison Burgers, Woolworths Venison Sausage. Pasa Bocas / Otros: Fair Cape Long Life Low Fat Milk. más...
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2329 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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Ganando 2,1 kg a la Semana
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Peso Histórico de Daniela Piscitello
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