Diario de Chakrarain, 23 may. 11

This morning I forgot to weigh in before I ate. It was a crazy Monday morning. This weekend was my birthday and party. I had no cake, no chips or anything not allowed except for a few drinks that were 0 carb.
Vodka and diet soda. The only other slip up was almost no water all weekend. I'll weigh in tomorrow and see how much damage I've done.

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1414 kcal

Grasa: 88,17g | Prot: 116,62g | Carbh: 31,13g.   Desayuno: Atkins Advantage Peanut Butter Granola Bars, Liquid Stevia Drops, Tea (Brewed), Butter, Egg Omelet or Scrambled Egg, Canadian Bacon. Almuerzo: Cucumber (Peeled), Part Skim Mozzarella Cheese, Sliced Ham (Regular, Approx. 11% Fat). Cena: Asparagus (Drained Solids, Canned), butter, steak. Pasa Bocas / Otros: orbit, Organic Chicken Stock. más...