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Over did it at the Chinese Buffet. Drats. Then that overeating episode at 5:00pm led me to dipping into and completely finishing an entire bag of Jack Links beef jerky. What the heck...
But not one to over analyze the situation, I woke up this morning to a slightly, yes SLIGHTLY more vigorous workout. Nothing punishing, mind you. Just a little extra love and passion in the "double time run in place". Tomorrow will be another day. I want to face it with a smile.
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630 kcal
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Grasa: 43,11g | Prot: 15,11g | Carbh: 45,03g.
Desayuno: banana. Almuerzo: ranch dressing, raw spinach, side salad, weight watchers yogurt. más...
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3422 kcal
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Ejercicio:
Trabajo de Jardinería (Jardinería) - 3 horas, Tareas del Hogar - 3 horas, Descansando - 16 horas, Durmiendo - 2 horas. más...
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