Cheated a little today when boyfriend took me out to eat at a buffet.Tried to eat mostly veggies and had fruit for desert, but calories still racked up.Tried to make up for it by walking 50 min. instead of 30 min.in the rain/sprinkles.
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1324 kcal
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Grasa: 40,91g | Prot: 52,29g | Carbh: 196,86g.
Desayuno: lemon pie table talk. Almuerzo: pear, pear, jello, orange, banana, imitation crab, squid, baby corn, shrimp, broccoli, chicken. Cena: ranch dressing great value, mozzarella, cucumber, romain lettus, suger free lemonade great value. más...
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2261 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 50 minutos, Descansando - 15 horas y 10 minutos, Durmiendo - 8 horas. más...
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